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Allowable expenses for the self-employed

Reviewed by Sajid Aman BSc (Hons) FCA BFP · Updated · 6 min read

Self-employed people can deduct costs incurred wholly and exclusively for business from their taxable profit. That covers travel, equipment, premises, professional fees, insurance, marketing and a proportion of home running costs, but not personal expenditure, entertaining clients or ordinary clothing.

The test

An expense is deductible if it was incurred "wholly and exclusively" for the purposes of the trade. Where something has both a business and a private use, you apportion it on a fair and reasonable basis and claim the business share.

That apportionment is where most of the value is. A phone used 70% for work, a car used 60% for work, a spare room used as an office.

What you can claim

CategoryExamples
TravelMileage at 45p for the first 10,000 miles then 25p, train and bus fares, parking, business-trip accommodation
Use of homeA proportion of heat, light, council tax, mortgage interest or rent, and broadband, or HMRC’s flat rate from £10 a month
EquipmentComputers, tools, machinery, furniture, usually via the Annual Investment Allowance
PremisesRent, business rates, utilities, insurance, security
ProfessionalAccountancy, legal fees, professional indemnity insurance, trade subscriptions
MarketingWebsite, advertising, print, trade shows, free samples
StaffWages, employer National Insurance, pension contributions, subcontractors
FinanceBank charges, interest on business loans, credit card charges on business spend

What you cannot claim

Client entertaining is never deductible, however legitimate the business reason. Staff entertaining is, within limits.

Ordinary clothing is not deductible even if you only wear it for work. Protective clothing and genuine uniforms are.

Fines and penalties, including parking tickets, are not deductible. Nor is your own drawings, tax, or National Insurance.

Commuting from home to a regular place of work is not business travel. Travel between sites, or to a client, is.

The single most under-claimed item is use of home. If you work from home regularly, claiming the flat rate when the actual apportionment would give you three times as much is leaving money behind.

Expenses before you started trading

Costs incurred in the seven years before you started trading can be claimed as if they were incurred on your first day of trade, provided they would have been deductible had you already been trading. Equipment, website, professional advice, stock.

This guide is general information, current at 9 November 2026. Tax rules change and depend on your circumstances. Please take advice before acting on it.

Questions about this

What can I claim as a sole trader?

Anything incurred wholly and exclusively for the business: travel, equipment, premises costs, professional fees, insurance, marketing, staff costs and a fair proportion of home running costs.

Can I claim for working from home?

Yes, either HMRC’s simplified flat rate from £10 a month depending on hours worked, or a fair proportion of your actual costs: heat, light, council tax, rent or mortgage interest, and broadband. The actual method usually gives more.

Can I claim mileage?

Yes, at 45p per mile for the first 10,000 business miles in the tax year and 25p after that. Alternatively claim actual running costs and capital allowances, but you cannot switch methods for the same vehicle.

Can I claim for clothes?

Only protective clothing and genuine uniforms. Ordinary clothing is not deductible even if bought solely for work.

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